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Wellness Weekend - Indoor Yoga w/ Dean Theresa S. Thames

Please join us in Ellie’s Studio Room N201 in the Lewis Center for the Arts Tower for a two-part offering that includes accessible slow flow yoga practice and personal reflections. Accessible slow flow is exactly that – accessible for EVERY body and intentionally slow. We will hold postures, breathe, adjust, and be in our bodies. Dean Thames invites you to begin the day doing whatever is necessary to make space (mentally and physically) to be fully present on the mat. If you have an injury or if there is anything else you would like Dean Thames to know regarding your practice, please send her an email at tthames@princeton.edu.

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September 22

The Standard Welcome Event

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October 19

Black Girl Pods - Virtual Intros